Go Back

4 Ingredient Spaghetti Squash Hummus "Pasta"

This simple, creamy "pasta" dish uses just four ingredients to transform roasted spaghetti squash into a delicious, wholesome meal. Tossed with hummus, lemon juice, and seasonings, it's a quick and satisfying plant-based option for lunch or dinner.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course dinner, lunch, Main dish
Cuisine mediterranean-inspired, plant-based

Ingredients
  

  • drizzle of olive oil
  • 4-5 grape tomatoes, cut in half orĀ quarted
  • 2-3 cups cooked spaghetti squash
  • 1/4-1/3 cup of roasted red pepper hummus (or your favorite flavor - roasted garlic would be delish)
  • 1 Tbsp hemp hearts
  • salt and pepper to taste

Your favorite add-ins if desired (roasted veggies, chickpeas, grilled chicken or crumbled sausage etc)

Instructions
 

  • In a small skillet, heat a drizzle of olive oil over medium heat.
  • Add squash and tomatoes and saute until warmed through.
  • Stir in hummus and hemp hearts. Season with salt and pepper to taste and enjoy!