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French Dip Sandwich with Au Jus (Slow Cooker - SRC)

Ingredients
  

  • 3 tsp oil, Earth Balance or butter, divided (use oil or Earth Balance for dairy free)
  • 1 medium yellow onion
  • 1 cup low sodium beef broth/stock
  • 1/4 cup gluten free soy sauce, tamari, Braggs or coconut aminos (I used 3 Tbsp coconut aminos and 1 Tbsp tamari)
  • 1/2 cup water
  • 1/4 tsp onion powder
  • 3 garlic cloves, minced
  • 1 Tbsp creole mustard
  • ~3lb London Broil (or chuck roast)
  • pinch of dried rosemary, optional
  • sea salt & pepper
  • 2-3 cups sliced mushrooms
  • 6-8 gluten free sandwich rolls, split
  • 6-8 slices of provolone or swiss cheese (can use a dairy free cheese or omit if needed)

Instructions
 

  • Slice the onion into ~1/4-inch rounds. Keeping the rounds intact, place them in the bottom of the crockpot.
  • Sprinkled the meat with salt, pepper and onion powder. Heat a large saute pan over medium-high heat and add 2 tsp oil/butter. Sear the meat on all sides until golden brown to seal in the juices and give the meat a little color.
  • Add beef broth, soy sauce/tamari/ aminos, mustard, rosemary and garlic to the crockpot.
  • Place meat on top of the onions.
  • Cook on low 6-7 hours until beef is fall-apart tender.
  • Shred meat with a fork or transfer the roast to a cutting board and thinly slice.
  • Remove the onions and set aside. I strain the juice into a large “defatter” measuring cup and get rid of the oil that collects on top (I .
  • Return the roast, juice, and onions to the crockpot for up to an hour before serving (I usually switch it to “Keep Warm” so it doesn’t continue cooking).
  • While meat is on "warm", heat a medium saute pan with remaining 1 tsp of oil/butter. Add mushrooms and cook until golden brown, stirring often. Season with salt and pepper is desired.
  • Heat the broiler. Place the split sandwich rolls on a lined baking sheet and toast for 1 minute or just until the bread begins to brown.
  • Remove the tops from the pan. Lay the beef on the bottom of the rolls and top with mushrooms and cheese.
  • Return to the oven just until cheese is melted. Top with onions and sandwich halves and serve with small bowls of au jus, Enjoy!