Green Goddess Shake
Continuing on with the "green theme" for St. Patty's Day, I have a creamy drink packed with nutrition and protein to jumpstart your morning!
Ingredients
- 1/2 ripe avocado, halved and pit removed (could use a whole avocado for a creamier drink, but I only had 1/2 left in the fridge)
- 1 cup unsweetened applesauce (or 2 small apples, peel on)
- 1 kiwi, skin removed
- 1-2 scoops of protein powder (I used unsweetened vanilla rice protein)
- 2/3 cup mango (or pineapple would work here too) - (I used frozen mango chunks)
- 2 tsp chia seeds, optional
- 1 handful of greens (I used baby spinach)
- 1/2 cup non-dairy milk (I used hemp)
Instructions
- dd ingredients to a blender and blend until smooth, about one minute. Divide into two glasses and enjoy!