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Hummus Bread

If I had to eat hummus every meal for a week straight, I think I might be able to do it.

Ingredients
  

  • 1/2 cup oat flour (I grind my own gluten-free oats)
  • 1/2 cup garbanzo bean/chickpea flour (or other bean flour)
  • 1/4 cup flaxseed meal
  • 2 Tbsp coconut flour (or you can substitute 1/4 cup 3-4 Tbsp brown rice, teff, sorghum, buckwheat or other gluten free flour)
  • 1/4 to 1/2 tsp sea salt
  • 1/4 tsp paprika, optional
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 2 Tbsp olive oil, canola oil, grapeseed oil, refined coconut oil or butter/ghee/Earth balance
  • 1/2 cup water
  • 1/4 cup + 2 Tbsp prepared hummus (any flavor, I used original hummus from the deli)
  • 1 tsp lemon juice

Instructions
 

  • Preheat oven to 350 F. Line a loaf pan with parchment paper and set aside.
  • In a medium mixing bowl, combine all dry ingredients and whisk to combine
  • Add remaining ingredients and stir until moistened. Batter should be thick.
  • Spread and press into the loaf pan evenly. Bake for 18-21 minutes until cooked through and no longer gooey (mine cooked for 18 1/2 in my toaster oven). Remove from oven, let cool for 5 minutes and cut into bars. Enjoy!