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    • Recipe Index
    • Recipe Filter
      • Main Dish
        • Beef and Red Meat
        • Fish and Shellfish
        • Chicken and Poultry
        • Vegetarian
        • Vegan
      • Breakfast
      • Soups and Salads
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        • No Bake Desserts
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      • High Protein
      • 5 ingredients or Less
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    Tag: chia seed/mila

    sunny overnight oats with kiwi chia jam
    Breakfast

    Sunny Overnight Oats & Kiwi Chia Jam – Eat the Rainbow

    Creamy orange foods smoothie bowl
    Breakfast

    Creamy Orange Food Smoothie Bowl-Eat the Rainbow

    RED Chia Yogurt Parfait
    Breakfast

    RED Chia Yogurt Parfait – Eat the Rainbow Challenge

    Gluten Free

    Red, White and Blue No-Bake Energy Bars

    Breakfast

    5-Minute Mexican Chocolate Chia Pudding

    Sweet Plantain Rolls
    Breads

    Sweet Plantain Rolls (Paleo, Vegan)

    Sunflower Seed and Chia Focaccia
    Breads

    Sunflower Seed and Chia Focaccia (Grain-free, Nut-free)

    Cranberry Cha-Cha-Chia Muffins
    Breads

    Cranberry Cha-Cha-Chia Muffins (grain-free)

    Dessert

    Cocoa-Kissed Chia Energy Bombs

    Oatmeal Pancakes
    Breads

    High Protein Oatmeal Pancakes with Mixed Berry Chia Jam

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    Natural Noshing

    Natural Noshing is a blog by Nora, a certified personal trainer and passionate foodie who shares gluten-free, wholesome recipes and wellness tips for living a healthy, active lifestyle. Follow my journey through cooking, fitness and family adventures!

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